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Episode 36 – Nilesh Satguru: Self-Mastery Coach & Compassion Trainer

Nilesh Satguru

Dr. Nilesh Satguru is a self-mastery coach and compassion trainer who specialises in helping visionaries master their emotions with compassion.

After 11 years as a doctor, Nilesh transitioned to self-development, where his work has rippled across five continents. His work has been experienced by 8-figure entrepreneurs, film producers, cult DJs, and award-winning nonprofit founders.

His expertise has been featured by Entrepreneur, Soho House, and Mindvalley, and Business Insider.

Nilesh’s 3 mindset messages:
  1. Start with your emotions
  2. Don’t SEE your emotions, feel them
  3. Choose compassion, awaken mastery.
Food 

Nilesh is vegetarian, and when I asked what he would like me to cook for him, he gave me this: “I love all food. I am a huge foodie. I’d like you to cook what’s authentic to you. Something close to your heart. So I can feel your love through the food.” 

I have never cooked Lithuanian “Saltibarciai” (Cold beetroot soup with kefir) on my show yet, but I always wanted to. Albeit I know it’s not for everyone. I decided to take a risk and make it for Nilesh. 🙂

I served it with crispy potatoes on a side. 

It is very healthy soup, and I truly hope Nilesh has enjoyed it. 🙂

If you would like to be adventurous and make this soup, you can use one of these recipes: Saltibarciai (Cold beetroot soup)

If you would like to reach out to Nilesh, you can find him the following ways: 

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