Skip to content Skip to footer

Episode 22 – Vicky O’Farrell: Queen of behaviours

Vicky O’Farrell

Vicky has had a love of people from an early age, which fuelled her passion to become a qualified personality profiler, to help understand why others “Do, Say and React” the way they do.

She lives and breathes Behaviours, Core Values, Limiting Beliefs and Boundaries all those things that make you, YOU.

Vicky helps you look in the mirror to understand your own style and how to recognise, understand and respect others. It’s not about changing who we are, it’s about flexing and adapting our own style to get the best out of those around us. Vicky’s passion and enthusiasm is contagious, inspiring those around her to help themselves to live life in the Happy Lane.

VIDEO UPDATE:

Filming Mindset Kitchen is always a rewarding experience, filled with valuable lessons. However, despite my best efforts, a few unexpected technical challenges slipped through this time. My initial reaction was disappointment, but I quickly reminded myself not to dwell on it for too long.

I had an amazing time filming with Vicky, but unfortunately, things didn’t go as planned. My guest camera stopped recording within the first five minutes, and the main camera stayed out of focus throughout the episode. After investigating the issue and discussing it with my video editor, we concluded that releasing poor-quality footage wasn’t the right choice.

Thankfully, the audio was perfect! So, while I couldn’t release the video, the episode is now available as an audio version. I’m grateful I could still capture Vicky’s inspiring mindset insights, and I’m excited for you to hear them.

Vicky’s 3 mindset messages:
  1. The behaviours ripple effect – how to not let other people’s behaviours trigger you to change your behaviours
  2. Having a trusted circle of people to turn too – more so for the downtimes
  3. Open your mind when your with someone different – its a great way to learn. 
Food 
 

Vicky is a big fan of seafood, so she trusted me to choose the dish. Being a seafood lover myself, I was thrilled to find the perfect recipe for her and even gave it a test run the night before. 

After a good time researching, I decide to make pan seared code in white tomato basil sauce which you can find here

However, I felt the dish needed a little something extra to truly shine, so I decided to elevate it by adding fresh, succulent clams and serving it alongside toasted sourdough bread brushed with garlic. The combination was perfect, and the flavours came together beautifully. It turned out absolutely delicious, and from the look on Vicky’s face, I think she enjoyed it just as much as I did!

You can connect with Vicky on Linkedin or via her website.  

Join the Mindset Kitchen Community

Enter your email below to be the first to know when a new episode is published

    Leave a comment