Episodes
Welcome to the first season of Mindset Kitchen!
I had the most wonderful time with my amazing guests throughout Season 1, which wrapped up in September 2024.
I’d love for you to visit my blog to read some of my own lessons, reflections and messages on this memorable Season 1.
Episode 20 – Caroline Flanagan: Coach for black lawyers
Caroline Flanagan
Caroline Flanagan is a transformational coach, an inspirational keynote speaker, the author of two books and host of two podcasts. A magic circle trained ex-City lawyer, Caroline’s mission is…
Episode 19 – Felicity Ashley: Mother. Marketer. Mariner. Motivator.
Felicity Ashley
Mother. Marketer. Mariner. Motivator.
After over 20 years working as a blue-chip marketing leader, the business founder and mother of three rowed the Atlantic whilst unknowingly fighting cancer.
Drawing on…
Episode 18 – Wynford Dore: Pioneering Brain Researcher
https://vimeo.com/manage/videos/952056767/690e7e4324Wynford Dore
Wynford Dore is an entrepreneur that has disrupted several industries with his innovative approach to research.
20 years ago, Susie, his daughter, who had struggled badly in school,…
Episode 17 – Beth Sherman: Comedian & Emmy-winning Hollywood comedy writer
https://vimeo.com/manage/videos/942440742/f3c8d9fddfBeth Sherman Beth Sherman is a speaker, comedian, and Emmy-winning Hollywood comedy writer. As a comedian, she has performed at clubs and universities across the United States, and on behalf…
Episode 16 – Sam Bishop: Performance & Psychology coach
Sam Bishop
Sam Bishop has a decade of experience working with elite performing athletes and professional sports teams.
His client base ranges from Premier League and Women’s Super League footballers, to…
Episode 15 – Jenny Tschiesche: Best Selling Author, Nutritionist & Speaker
https://vimeo.com/manage/videos/932606379/a79ad41332
Jenny Tschiesche
Jenny is a Sunday Times no. 1 best selling author, experienced public speaker and regularly provides talks and workshops including corporate wellbeing seminars.
Jenny Tschiesche is also the founder…
Episode 14 – David Robson: Science Writer and Author
David Robson
David Robson is a science writer and author based in the United Kingdom.
A graduate of Cambridge University, he has worked as a feature editor at New Scientist and…
Episode 13 – Joy Poole: Coach for high-performing and emerging female leaders
Joy Poole
Joy Poole is a coach who supports high-performing and emerging female leaders to hone their authentic leadership style and write the next brilliant chapter of work and beyond.
Throughout…
Episode 12 – Larissa Astara Gray: Positive sex education Speaker
Larissa Astara Gray
Larissa Astara Gray is a positive sex education speaker who is on a mission to change the way we talk about sex.
Larissa believes this is crucial in…
Episode 11 – Emily Thorner: Ultra Soprano, Founder of MoonRising LLC
Emily Thorner
International "ultra-soprano" (Second Inversion, WA, USA) and "new music rising star" (The Stranger, WA, USA) Emily Thorner is one of the highest operatic voices worldwide and is equally at…
Episode 10 – Stephen Gillen: Best selling Author and TV Personality
Stephen Gillen
Nominated for the "Sunhak International Peace Prize in 2019" Stephen is a passionate humanitarian and philanthropist having achieved much influential work in key areas.
His influence, skills, media presence,…
Episode 9 – Courtney Orange: Wellbeing Motivator
Courtney Orange
Courtney Orange is a former 6x National Gymnastics Champion, Professional Dancer and an award winning entertainment agency owner. Courtney, who is now better known as the wellbeing motivator, delivers highly…
Episode 8 – Andrew Jameson: Olympic Medalist, Former Investment Banker and BBC Commentator
https://vimeo.com/manage/videos/906449365/78a8ebbe29/player
Andrew Jameson
Having grown up in the swimming pool, Andy’s soul is and always will be as an international/Olympic athlete (bronze medalist).
He has had and really enjoyed three distinct careers,…
Episode 7 – Buckso Dhillon – Woolley: Energy Transformation Coach & International Speaker
https://vimeo.com/manage/videos/903472905
Buckso Dhillon - Woolley
Buckso is an International Motivational Speaker/Host & Energy Transformation Coach who mentors spiritual entrepreneurs amongst us, to develop powerful and effective solutions in creating sustainable business's…
Episode 6 – George Anderson: Wellbeing & Performance coach
https://vimeo.com/manage/videos/896600590/36f4297abb
George Anderson
George Anderson is a wellbeing and performance expert with 20 years of experience as a coach, trainer and speaker.
He works with individuals and organisations to help them take…
Episode 5 – Paul Dornan: Writer, Speaker & Creative Consultant
https://vimeo.com/manage/videos/889053895/6d08cc4792
Paul Dornan
Paul Dornan has worked in the TV and creative world for over three decades as a writer, producer, script-mentor and director.
He’s written everything from sit-coms, to film…
Episode 4 – Tony Courtney Brown: Founder of Total Body Health clinic
https://vimeo.com/manage/videos/886981891/8eb6b2d009/player
Tony Courtney Brown
Total Body Health, a holistic clinic, came about as a response to a number of health challenges Tony faced in middle age.
Depression, back pain (slipped disk, sciatica…
Episode 3 – Stuart Wade: Clinical Hypnotherapist
https://vimeo.com/manage/videos/885229147/ba311500aa
Stuart Wade
Stuart Wade helps high achievers in sport and business to perform better, overcome anxiety and lose weight if they need to, all through the power of clinical hypnotherapy…
Episode 2 – Amy Rowlinson: Focus on Why Podcast & Life Purpose coach
Amy Rowlinson
With a fascination for understanding WHY people do what they do, Amy Rowlinson shines the light on purpose, fulfilment and curiosity to empower others to forge their own…
Episode 1 – Matt Black: Serial Entrepreneur
Matt Black
Matt Black is not your typical investor. A serial entrepreneur for over 30 years, highly creative & strategic thinker, he grew and exited over 12 companies of his…
